Date Range
Date Range
Date Range
Monday, 16 March 2015. 16032015 - Upper Volume Rowing. After a long hiatus I have decided to start logging my training on line again. Currently my split is a lot of bodybuilding style strength work and long aerobic sessions. 7 rounds, ring rows got tough, had to break them up after 4 rounds. CGBP was too light, should have used 50-60kg. RFESS; 3x12; 2 mintue rest.
Dressing ninfa PEACOQUILL by Dressing Italiano - Fly Tying Italy. Gold tungsten bead 3,5mm. Dressing ninfa PEACOQUILL by Dressing Italiano - Fly Tying Italy. Dressing ninfa LA ROSINA by Dressing Italiano - Fly Tying Italy.
Run, Walk and Bike-athons.
Forgot Password or Username? Deviant for 9 Years. This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
El diario de memoria de un padre pescador en los ríos de su vida. Pronto el fuego, pero ahora le parece un milagro este frescor de amanecer que corre por la orilla. El agua, aún opaca, no deja ver los barbos que ociquean tan cerca y salen de huida en cuando detectan sus pasos. Se sienta junto a una encima grande y prepara la caña, enhebra la línea, ata un bicho de floam parecido a una chicharra.
Thursday, March 31, 2011. In the state finals at the mall April. 23rd is when we race again to see who goes to the champion ship and whoever wins. and sense im talking about Tom Brady i got a viedio. Sunday, January 9, 2011. Ben really needs a hair cut. Sunday, November 7, 2010.